Directions: (1) Two caps twice a day on empty stomach. (2) Skin Powder - use makeup brush to spread Pearlcium onto your skin; (2) Moisturizer - mix 1-4 caps w/tbsp of aloe Vera juice and tsp of lemon juice, massage into skin; (3) Cream - add 1-4 caps to 1oz of your favorite cream.; (4) Mask - mix 1-4 caps w/tbsp avocado, tsp lemon juice, tsp honey in small container, mix, apply to face, neck; rinse.  (5) Acne/Rashes - 1/2 capsule in palm, add 4-6 drops of water, apply to affected areas; rinse upon rising.

Directions: (1) Puff. (2). Smile. (3). Relax. (4). Repeat as needed.